With a kind of inevitability, I am currently signed off work. It's been a bit of a badge of honour that it's been two years since I was...

I've taken the day off work. Instead of being plagued by things that go bump in the night, I've been visited by a demon of another kind:...

I had a pretty epic wobble last weekend. I feel like it hit differently this time because it was public at an event I really wanted to be...

I am very glad that it's the weekend, and even more so because it's a three day weekend. I'm going to talk about work in this blog post,...

My last few posts have been concerned a lot about my latest rough patch and I've been a bit too much in my own head. I sometimes battle...

I might have been hasty in my last post about my mental resilience. I feel like I'm stuck in a paradox of being okay but not okay....

One of the things I constantly seem to be at war with is - well - myself. I often struggle with getting a balance right and wobble...

I hope everyone has been coping as well as they possibly can in the heat. For the most part, I coped pretty well. I am so grateful to...

I don't know how long I have been dealing with the symptoms of my conditions. I remembered recently that I had been to the doctors a lot...

When I'm dealing with a particularly brutal flare-up, like now, it's difficult to maintain mental resilience which I talked about a...

So, we've talked a bit about my conditions and their symptoms, but I wanted to do a separate post to talk about my mental health, the...